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Doc Liza Ramoso-Ong

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Filipino Articles Other Topics Palakasin Katawan

Tips Para Tumangkad

December 26, 2020January 25, 2021 admin

By Dr. Liza Ramoso-Ong Paano ba tatangkad ang mga kabataan? Heto ang ating payo. Para sa kabataan, uminom ng maraming gatas habang bata pa. Ang

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Laughing man in eyeglasses
Filipino Articles Other Topics

Tumawa Para Gumanda Ang Pakiramdam

December 26, 2020January 25, 2021 admin

By Dr. Liza Ramoso-Ong Kung kayo ay may pino-problema sa buhay, puwede ninyong mapagaan ito sa pamamagitan ng pag-iisip ng masasayang alaala. Manood ng masasaya

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A photo of a sweet couple under an umbrella
Filipino Articles Other Topics

Paano Tayo Nagiging “In-love”?

December 26, 2020January 25, 2021 admin

By Dr. Liza Ramoso-Ong Naalala mo pa ba ang iyong first love? Naalala mo ba ang iyong naramdaman? Ang malakas na pagtibok ng puso at

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The Author

Doctor Liza Ramoso-Ong (born February 25, 1968) is a Filipino physician. She graduated in De La Salle Health Science Institute in 1993. She is married to Dr Willie Ong, a cardiologist. Together they have one of the largest following in Facebook and YouTube in the Philippines.

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    • Cholesterol
    • Healthy Eating
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    • Arthritis
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    • Utak
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