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Doc Liza Ramoso-Ong

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A photo of a delicious tofu dish
Filipino Articles Masustansyang Pagkain

Tokwa Guisado: Masarap at Masustansya

January 12, 2021January 12, 2021 admin

Ang tokwa ay mayaman sa protina na pampalit sa karne kaya pwede sa mga taong may kidney failure. Mababa sa uric acid ang tokwa. Pwede sa may arthritis. Kaya kain na!

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The Author

Doctor Liza Ramoso-Ong (born February 25, 1968) is a Filipino physician. She graduated in De La Salle Health Science Institute in 1993. She is married to Dr Willie Ong, a cardiologist. Together they have one of the largest following in Facebook and YouTube in the Philippines.

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