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Doc Liza Ramoso-Ong

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Category: Arthritis

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A photo of an appetizing monggo dish
Arthritis Filipino Articles

Kumain ng Munggo: Para sa Puso, Tiyan at may Diabetes

January 12, 2021January 12, 2021 admin

Maraming benepisyo ang munggo sa puso, utak at katawan natin. Hindi tunay ang kasabihan na bawal ito sa arthritis. Puwede po ito kainin dahil masustansyang gulay ito.

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A photo of animated representation of gout
Arthritis Filipino Articles

Gout: Pagkain na Iiwasan

January 12, 2021January 12, 2021 admin

Ang sintomas ng gout ay ang matinding pamamaga at pananakit ng mga kasu-kasuan ng mga daliri ng paa, bukung-bukong (ankle) at tuhod.

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A photo of monggo beans
Arthritis Filipino Articles Puso Tiyan

Munggo Masustansya, Hindi Bawal sa Arthritis

January 12, 2021January 12, 2021 admin

Masustansya, masarap, at mura ang munggo. MALI ang paniniwala na masama ito sa arthritis. Sa katunayan, maraming itong benepisyo sa puso, utak at katawan.

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The Author

Doctor Liza Ramoso-Ong (born February 25, 1968) is a Filipino physician. She graduated in De La Salle Health Science Institute in 1993. She is married to Dr Willie Ong, a cardiologist. Together they have one of the largest following in Facebook and YouTube in the Philippines.

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