Skip to content
  • Terms and Conditions
  • Privacy Policy
  • Disclaimer
  • DMCA
Doc Liza Ong Logo

Doc Liza Ramoso-Ong

Free Health Tips

  • Home
  • About Us
  • English Articles
    • Cholesterol
    • Healthy Eating
    • Lose Weight
    • Other Topics
    • Stress Reduction
    • Women’s Health
  • Filipino Articles
    • Arthritis
    • Balat Maganda
    • Body Odor
    • Healthy Lifestyle
    • Impeksyon
    • Kidneys
    • Long Life
    • Mata, Tenga, Ilong
    • Masustansyang Pagkain
    • Mukha
    • Ngipin
    • Other Topics
    • Palakasin Katawan
    • Pampaganda
    • Pampapayat
    • Puso
    • Sintomas ng Sakit
    • Sleep Tips
    • Tiyan
    • Utak
    • Women’s Disease
  • Contact

Category: Palakasin Katawan

  • Home
  • Filipino Articles
  • Palakasin Katawan
A photo of a woman in bath towel fresh from the bath
Filipino Articles Healthy Lifestyle Palakasin Katawan

Maligo Araw-Araw

December 26, 2020January 25, 2021 admin

By Dr. Liza Ramoso-Ong             May masigasig na manliligaw si Linda, isang dalagang 28 anyos. Mabait naman iyung lalaki, hindi naman pangit at marunong pang

Read More
A photo of hands spraying alcohol
Filipino Articles Palakasin Katawan

Gumamit Ng Alcohol Sa Kamay

December 26, 2020January 25, 2021 admin

By Dr. Liza Ramoso-Ong May simpleng paraan para makaiwas sa maraming sakit. Kabilang na dito ang pag-iwas sa trangkaso, pigsa, sipon, sore eyes, pagtatae at

Read More
A photo of girls lined up by height
Filipino Articles Other Topics Palakasin Katawan

Tips Para Tumangkad

December 26, 2020January 25, 2021 admin

By Dr. Liza Ramoso-Ong Paano ba tatangkad ang mga kabataan? Heto ang ating payo. Para sa kabataan, uminom ng maraming gatas habang bata pa. Ang

Read More
A photo of a mother and her son all smiles
Filipino Articles Masustansyang Pagkain Palakasin Katawan

Weight Gain: Para Tumaba Ang Anak Ko.

December 26, 2020January 12, 2021 admin

Article and Video by Dr. Liza Ramoso-Ong Para sa mga magulang, ang mga anak natin ay may panahon na walang ganang kumain. Ayon sa mga

Read More

The Author

Doctor Liza Ramoso-Ong (born February 25, 1968) is a Filipino physician. She graduated in De La Salle Health Science Institute in 1993. She is married to Dr Willie Ong, a cardiologist. Together they have one of the largest following in Facebook and YouTube in the Philippines.

Read Articles Here

Categories

  • English Articles
    • Cholesterol
    • Healthy Eating
    • Lose Weight
    • Other Topics
    • Stress Reduction
    • Women's Health
  • Filipino Articles
    • Arthritis
    • Bad Breath
    • Balat Maganda
    • Body Odor
    • Cholesterol
    • Diabetes
    • Healthy Lifestyle
    • Impeksyon
    • Kidneys
    • Long Life
    • Masustansyang Pagkain
    • Mata, Tenga, Ilong
    • Mukha
    • Ngipin
    • Other Topics
    • Palakasin Katawan
    • Pampaganda
    • Pampapayat
    • Puso
    • Sintomas ng Sakit
    • Sleep Tips
    • Tiyan
    • Utak
    • Women's Disease
Follow us on
https://www.youtube.com/watch?v=ZGrJiTrfus8

Recent Posts

  • For Dry Skin and Preventing Wrinkles
  • Tips For Pimples, Excess Hair, and Dry Skin
  • Controlling Food Intake Using Your “Hands”
  • Health Benefits of Massage Therapy
  • Is Your Underwear Affecting Your Health?
All Rights Reserved 2021.
Proudly powered by WordPress | Theme: Fairy by Candid Themes.