Skip to content
  • Terms and Conditions
  • Privacy Policy
  • Disclaimer
  • DMCA
Doc Liza Ong Logo

Doc Liza Ramoso-Ong

Free Health Tips

  • Home
  • About Us
  • English Articles
    • Cholesterol
    • Healthy Eating
    • Lose Weight
    • Other Topics
    • Stress Reduction
    • Women’s Health
  • Filipino Articles
    • Arthritis
    • Balat Maganda
    • Body Odor
    • Healthy Lifestyle
    • Impeksyon
    • Kidneys
    • Long Life
    • Mata, Tenga, Ilong
    • Masustansyang Pagkain
    • Mukha
    • Ngipin
    • Other Topics
    • Palakasin Katawan
    • Pampaganda
    • Pampapayat
    • Puso
    • Sintomas ng Sakit
    • Sleep Tips
    • Tiyan
    • Utak
    • Women’s Disease
  • Contact

Author: admin

  • Home
  • admin
  • Page 2
A woman hurting in toilet room
Filipino Articles Impeksyon Kidneys

Masakit na Pag-ihi: Mga Dahilan ng UTI

January 12, 2021January 12, 2021 admin

Ang kidney stones ay kadalasan gawa sa calcium o uric acid. Sobra sakit sa may singit. Parang madudumi ang sakit pero hindi naman dudumi. Mahapdi din sa pag-ihi. Minsan, kulay pink ang ihi dahil may dugo na sa ihi.

Read More
A photo of an appetizing monggo dish
Arthritis Filipino Articles

Kumain ng Munggo: Para sa Puso, Tiyan at may Diabetes

January 12, 2021January 12, 2021 admin

Maraming benepisyo ang munggo sa puso, utak at katawan natin. Hindi tunay ang kasabihan na bawal ito sa arthritis. Puwede po ito kainin dahil masustansyang gulay ito.

Read More
A photo of a woman experiencing pimples
Balat Maganda Filipino Articles Mukha Pampaganda

Pimples o Tigyawat: Ano ang gagawin

January 12, 2021January 12, 2021 admin

Ang mga teenagers ay mas nagkakaroon ng pimples dahil sa pagbabago ng hormones, may bacteria sa balat at may fatty acids galing sa oil glands.

Read More
A photo of a ribbon symbolizing breast cancer awareness held by a man and woman's hand
Filipino Articles Healthy Lifestyle Long Life Other Topics Sintomas ng Sakit Women's Disease

Sakit sa “Dibdib” ng Babae at Lalaki

January 12, 2021January 12, 2021 admin

Lahat ng bukol sa suso ay dapat ipa-check sa surgeon kasi dapat malaman kung kanser o impeksyon tulad ng mastitis.

Read More
A photo of woman's lips
Filipino Articles Mukha Pampaganda

Paano Gaganda ang Labi

January 12, 2021January 12, 2021 admin

Ang labi ay parang sponge. Nag-a-absorb ng tubig para plump o maumbok ang labi. Kapag kulang sa iniinom na tubig o dehydrated, nagiging tuyot o manipis ang labi. Ang labi ay walang oil glands kaya nag-puputok-putok o nagsusugat.

Read More
A photo of a woman in her underwear
Filipino Articles Women's Disease

Makati at Discharge ng Kababaihan

January 12, 2021January 12, 2021 admin

May mga kababaihan na nakakaramdam ng pangangati o burning sensation sa may pwerta. Mayroon din na kulay puting discharge na parang kesong puti. Ang tawag sa impeksyon na ito ay vag-inal candidiasis.

Read More
A photo of a woman with her beautiful eyebrows and eyebrow tool
Filipino Articles Mata, Tenga, Ilong Mukha Pampaganda

Kilay Pagandahin at Pakapalin

January 12, 2021January 12, 2021 admin

Ang pangunahing dahilan ng pagnipis ng kilay ay ang sobrang pagbubunot o pag-threading. Sa bawat pagbubunot ng buhok ng kilay ay nagkakaroon ng pinsala sa hair follicles at maaaring hindi na tumubo muli.

Read More
A photo of dark underarm
Balat Maganda Body Odor Filipino Articles Pampaganda

Maitim na Kili-kili (Dark Underarms)

January 12, 2021January 12, 2021 admin

Umiitim ang kili-kili dahil sa iba’t ibang dahilan. Alamin ito para maiwasan.

Read More
A photo of animated representation of gout
Arthritis Filipino Articles

Gout: Pagkain na Iiwasan

January 12, 2021January 12, 2021 admin

Ang sintomas ng gout ay ang matinding pamamaga at pananakit ng mga kasu-kasuan ng mga daliri ng paa, bukung-bukong (ankle) at tuhod.

Read More
A photo of monggo beans
Arthritis Filipino Articles Puso Tiyan

Munggo Masustansya, Hindi Bawal sa Arthritis

January 12, 2021January 12, 2021 admin

Masustansya, masarap, at mura ang munggo. MALI ang paniniwala na masama ito sa arthritis. Sa katunayan, maraming itong benepisyo sa puso, utak at katawan.

Read More

Posts navigation

Previous 1 2 3 … 8 Next

The Author

Doctor Liza Ramoso-Ong (born February 25, 1968) is a Filipino physician. She graduated in De La Salle Health Science Institute in 1993. She is married to Dr Willie Ong, a cardiologist. Together they have one of the largest following in Facebook and YouTube in the Philippines.

Read Articles Here

Categories

  • English Articles
    • Cholesterol
    • Healthy Eating
    • Lose Weight
    • Other Topics
    • Stress Reduction
    • Women's Health
  • Filipino Articles
    • Arthritis
    • Bad Breath
    • Balat Maganda
    • Body Odor
    • Cholesterol
    • Diabetes
    • Healthy Lifestyle
    • Impeksyon
    • Kidneys
    • Long Life
    • Masustansyang Pagkain
    • Mata, Tenga, Ilong
    • Mukha
    • Ngipin
    • Other Topics
    • Palakasin Katawan
    • Pampaganda
    • Pampapayat
    • Puso
    • Sintomas ng Sakit
    • Sleep Tips
    • Tiyan
    • Utak
    • Women's Disease
Follow us on
https://www.youtube.com/watch?v=ZGrJiTrfus8

Recent Posts

  • For Dry Skin and Preventing Wrinkles
  • Tips For Pimples, Excess Hair, and Dry Skin
  • Controlling Food Intake Using Your “Hands”
  • Health Benefits of Massage Therapy
  • Is Your Underwear Affecting Your Health?
All Rights Reserved 2021.
Proudly powered by WordPress | Theme: Fairy by Candid Themes.