As we get older, our skin becomes thinner and drier. Hot weather and dry air also causes lines and wrinkles to form in the skin. Let us follow these basic tips for beautiful and healthy skin.
Day: January 12, 2021
Teenagers and women tend to get more pimples because of hormonal fluctuations. Genetics, stress, sunbathing and use of oral contraceptive pills may also predispose you to get pimples. Here are some advice:
How much food should you eat? To control your weight, you must gauge the size of the meal. Controlling one’s weight also helps prevent diabetes, heart disease and high blood pressure.
Having a massage feels good, but does it have health benefits? Massage is part of complementary and alternative medicine, but it has now been increasingly adopted for medical conditions.
Many people are not aware of the health risks in buying a pair of underwear. Actually, choosing the right underwear can help you avoid skin and genital infection.
Many women are not aware that during menstruation, they are at increased risk for infections. Women should be extra careful with their hygiene during their period. Here are my advice:
Nais kong ibahagi ang aking mga pamamaraan para ang ating mga anak ay maging mababait na bata.
Sa babae, mula 21 hangang 45 araw ang pagitan ng bawat regla. Subalit ang ibang babae ay natatagalan ang pagdating ng regla dahil sa sumusunod na dahilan:
Ang tokwa ay mayaman sa protina na pampalit sa karne kaya pwede sa mga taong may kidney failure. Mababa sa uric acid ang tokwa. Pwede sa may arthritis. Kaya kain na!
Maraming sa mga Pilipino na ang nakagawian na ang mga maling gawi na maaaring makasama sa kanilang mga ngipin. Tignan ang mga ito sa listahan.