As we get older, our skin becomes thinner and drier. Hot weather and dry air also causes lines and wrinkles to form in the skin. Let us follow these basic tips for beautiful and healthy skin.
Tag: Women's health

Teenagers and women tend to get more pimples because of hormonal fluctuations. Genetics, stress, sunbathing and use of oral contraceptive pills may also predispose you to get pimples. Here are some advice:

How much food should you eat? To control your weight, you must gauge the size of the meal. Controlling one’s weight also helps prevent diabetes, heart disease and high blood pressure.

Many people are not aware of the health risks in buying a pair of underwear. Actually, choosing the right underwear can help you avoid skin and genital infection.

Many women are not aware that during menstruation, they are at increased risk for infections. Women should be extra careful with their hygiene during their period. Here are my advice:

Ang mga teenagers ay mas nagkakaroon ng pimples dahil sa pagbabago ng hormones, may bacteria sa balat at may fatty acids galing sa oil glands.

Lahat ng bukol sa suso ay dapat ipa-check sa surgeon kasi dapat malaman kung kanser o impeksyon tulad ng mastitis.

May mga kababaihan na nakakaramdam ng pangangati o burning sensation sa may pwerta. Mayroon din na kulay puting discharge na parang kesong puti. Ang tawag sa impeksyon na ito ay vag-inal candidiasis.

Ang pangunahing dahilan ng pagnipis ng kilay ay ang sobrang pagbubunot o pag-threading. Sa bawat pagbubunot ng buhok ng kilay ay nagkakaroon ng pinsala sa hair follicles at maaaring hindi na tumubo muli.

Ang sintomas ng gout ay ang matinding pamamaga at pananakit ng mga kasu-kasuan ng mga daliri ng paa, bukung-bukong (ankle) at tuhod.